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Total Body Fitness
21 Oct
10:00 AM
Total Body Fitness is a 45 minute class that covers strength conditioning, and endurance. It promotes over all physical wellness.
21 Oct
05:00 PM
High intensity, strength and conditioning program focused constantly varied functional movements
Beginner Spin
21 Oct
05:00 PM
Beginner Spin is a great place to start your fitness or Spin class experience. It starts with helping you get
Beginner Pilates
21 Oct
05:00 PM
The first step to success in the gym is core development. Strengthening your core improves balance and gives you confidence.

Gym Hours

Monday - Thursday 5:30am - 10:00pm
Friday 5:30am - 8:00pm
Saturday 8:00am - 5:00pm
Sunday 11:00am - 5:00pm

Child Care Hours

Monday - Thursday 8:00am - 11:30am 4:00pm - 8:30pm
Friday 8:00am - 12:30pm 4:00pm - 7:30pm
Saturday 8:00am - 12:00pm
Sunday 12:00pm - 3:00pm